Lifted: A Brain Wellness Podcast

Empower your mind, elevate your life!

Your go-to audio destination for everything dementia-related, from preventative strategies to living a full life post-diagnosis. Hosted by Heather Gately, this podcast is for those touched by cognitive challenges, seeking both answers and inspiration.

Dive deep into how to stay brain-well with Lifted: A Brain Wellness Podcast

Featured
Why Caregivers Need Support Too
Why Caregivers Need Support Too

With Heather Gately and Donna Spellman
Join Lifted's Heather & Donna as they discuss what caregiver support groups can offer and what joining one may look like. They take a dive into the struggles many caregivers face and how they can often feel isolated when not surrounded by the right help. Listen now!
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Amazon Music • Spotify

Who Doesn’t Love the Notebook?
Who Doesn’t Love the Notebook?

With Heather Gately and Donna Spellman
Lifted women, Donna and Heather, sit down and discuss the Broadway show The Notebook and how it shows representation of how Alzheimer's and Dementia can affect lives. Listen now!
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Amazon Music • Spotify

Welcome to Lifted: The Brain Wellness Center
Welcome to Lifted: The Brain Wellness Center

With Heather Gately and Donna Spellman
Come along with Heather and Donna while they discuss the birth of Lifted and share in discussion of possibilities and a brighter future. Listen now!
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Amazon Music • Spotify

About the Podcast

Join us on Lifted - A Brain Wellness Podcast, where laughter, learning, and insights into dementia care converge. Hosted by Heather Gately, a seasoned advocate and voice in the dementia community, each episode is an invitation to explore the unspoken aspects of cognitive decline with optimism and empathy. Whether you're newly diagnosed, a dedicated care partner, or simply proactive about brain health,

"Lifted" offers a fresh perspective on managing cognitive health challenges.

With candid interviews, expert advice, and heartfelt stories, Heather and her guests shed light on practical strategies, the latest research, and everyday tips for navigating the journey of dementia with grace and dignity. From decoding medical jargon to uncovering the joy in daily caregiving,

"Lifted" is more than a podcast—it's a community where stigma is dismantled one episode at a time.

Subscribe to Lifted - A Brain Wellness Podcast on your favorite platform and take the first step towards transforming how you perceive and manage cognitive health. Because here at Lifted, we believe in laughing often, learning always, and lifting each other up on the path to brain wellness.