Personalized Care / Innovative Solutions / Unwavering Support
Unlock a New Approach to Cognitive Wellness
The Brain Gym
A catalyst for mental agility
Holistic Wellness Services
Nourish your brain's health
Private Coaching
Navigate changes together
1:1 Personal Training
Boost brain acuity
Uplift Your Well-Being Beyond Expectations
Lifted transcends the traditional approach to brain health, offering innovative solutions and a supportive community that understands and uplifts every member.
Our unique blend of evidence-based psychosocial interventions and relationship-centered programs offers a comprehensive path to wellness that supports each individual's journey.
As a member of our vibrant community, you'll find pathways to well-being that are as enriching as they are varied—from the cognitive stimulation of our Brain Gym to the holistic support of our Wellness Services and the personalized guidance of Private Coaching.
At Lifted, we’re on a mission to change how we approach cognitive wellness, with you at the center of everything we do.
The Brain Gym
Embrace the full potential of your mind at the Brain Gym, where mental agility and emotional well-being are nurtured through a variety of engaging activities. Discover newfound strengths and joy in learning alongside peers who share your journey.
Make sure to stop by The Memory Lane Cafe, a welcoming space where members can catch up, have a refreshment, and spend time together. And don’t worry, here, there’s no judgment if not ‘everybody knows your name.’
Classes Include
Cognitive Stimulation: Engage your mind with activities designed to improve memory, problem-solving skills, and cognitive flexibility.
Art Therapy: Explore your creativity with painting, drawing, and sculpting classes that encourage emotional expression and mental relaxation.
Movement and Dance: Boost your physical health and brain function with gentle, guided exercise designed for all abilities.
Music and Rhythm: Tap into the power of music to improve memory, reduce stress, and bring joy through singing, instrument play, and rhythm exercises.
Mindfulness and Meditation: Learn techniques to calm the mind, reduce anxiety, and improve focus and attention.
Holistic Wellness Services
Various packages available to suit your needs
Services Include
PEMF-Pulsed Electro-Magnetic Field therapy mat: Stimulates muscle activity and enhances circulation, uplifting mood and improving sleep.
LIVE O2-Pure Oxygen Therapy: Ignites oxygen to promote tissue restoration and reduction in inflammation throughout your body. Your brain will thank you!
UV Therapies: Promote brain tissue regeneration and boosts dopamine and ATP levels, especially effective for early-stage cognitive changes.
Aromatherapy: Harness the power of plant extracts for well-being, evoking memories, and boosting self-confidence.
Beyond the cognitive exercises, our holistic wellness services offer a gentle yet powerful approach to enhancing your brain's health and your overall sense of well-being. Each therapy is grounded in science and chosen for its specific benefits to cognitive wellness.
Private Coaching
Single sessions availiable
or
5 to 10-hour packages
Offering comprehensive guidance over time at a discounted price per hour
What We Offer
Personalized Support: Our coaches work one-on-one with individuals or family members, offering tailored advice and strategies based on your unique situation, history, and dynamics.
Medical Advocacy: We'll help you prepare for medical appointments with a list of pertinent questions and can accompany you to ensure you gather and understand all necessary information.
Conflict Resolution: When family members have differing opinions, our coaches act as neutral mediators to encourage understanding and guide conversations towards outcomes that benefit everyone, especially those living with dementia.
Accessible Help: Whether you need in-person assistance, a video call, or phone support, our coaches are just a call away to help you navigate any challenge with empathy and expertise.
At Lifted, our Private Coaching is designed to offer personalized support, from the initial concerns about cognitive decline through to navigating the complexities of diagnosis and beyond.
Our expert coaches are here to facilitate meaningful conversations, educate, advocate, and guide you through each stage of this journey, ensuring you're never alone in the decisions and challenges that lie ahead.
Is private coaching right for you?
Before deciding, we invite you to discuss your needs with our staff. This conversation will help determine if Private Coaching aligns with your situation, ensuring you receive the most effective and supportive care tailored to your journey.
Private Coaching at Lifted isn't just about dealing with the present.
It's about preparing for the future, advocating for the best care, and ensuring that every person living with dementia—and their families—has the support and resources to live as well as possible.
1:1 Brain Health Personal Training
Pay As You Go sessions
For focused, immediate support
5 to 10-hour packages
Offered at a discounted price
“Unlocking The Power Of Brain Health: Why It Matters For Your Future”
Improves Cognitive Function: Regular mental exercises and healthy habits help enhance memory, focus, and problem-solving skills.
Delays Cognitive Decline: Prioritizing brain health can slow down the natural decline in cognitive abilities associated with aging.
Reduces Risk of Dementia: Engaging in brain-stimulating activities and adopting a healthy lifestyle can lower the risk of developing Alzheimer’s and other forms of dementia.
Supports Mental Well-Being: A healthy brain is crucial for managing stress, anxiety, and depression, contributing to overall emotional balance.
Boosts Creativity and Learning: Keeping the brain active fosters creativity, curiosity, and a love for lifelong learning.
Enhances Decision-Making: Strong brain health leads to clearer thinking and better decision-making, essential in both personal and professional life.
Promotes Overall Health: Good brain health often leads to better physical health, as it influences lifestyle choices such as diet, sleep, and exercise.
Increases Longevity and Quality of Life: A healthy brain supports a longer, more independent life, allowing you to enjoy meaningful activities and relationships well into older age.
Just as our bodies need regular exercise, our brains also thrive on it. Discover Lifted’s In-Home Brain Training, a potent method to boost mental acuity and overall well-being. Similar to having a personal trainer for your body, we will bring our brain gym to your doorstep for a mental workout!
Ready to unleash your brain’s potential? Start your personal brain gym journey today! Call or email us to set up your appointment!
How It Works:
Book a complimentary assessment in the convenience of your home. This session will assist in creating a customized exercise program just for you!
Schedule 1-hour appointments 1-3 times a week for brain workouts that stimulate various brain regions in a meaningful manner. Your trainer will adopt a person-centered method to activate neurons across your brain with a range of brain games and challenges that are scientifically proven best practices. These activities are designed to safeguard, prevent, and maintain your brain health as you grow older!
Personal brain training is about convenience to enhance your cognitive abilities with a brain gym specialist from the comfort of your own home or in our beautiful wellness space, as well as results to boost your focus, memory, and cognitive skills in an enjoyable way!
Why Choose Lifted?
At Lifted, our mission goes beyond traditional care—it's about forging a new way forward in brain wellness that's rich in hope, grounded in science, and vibrant with community spirit. What sets us apart is not just our holistic approach, but the innovative integration of these practices into every aspect of our offerings.
Take the Next Step
Your journey to brain wellness starts with just one click. Join a community where individuals experiencing cognitive changes and their care partners find a shared path to well-being and a brighter tomorrow.
